Category: Uncategorized
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Coffee Tour du Jour
This post marks the retirement of the old Defiant Wellness fitness site. Now I simply post an occassional photo of my Moto rides and the pursuit of a good cup of coffee. Most of the old blogs have been archived, though a small selection of non-fitness essays have been updated and remain. I’ve also deleted…
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Where have I been?
Yesterday I received an e-mail from a subscriber named Brian. He was wondering what happened to me. “I’ve noticed your blogs have not been posted in a while. Looked forward to them. Hope all is well.” – Brian D Ironically I had been thinking about the future of this blog for quite some time. So…
Coffee Tour du Jour 